The physical body can either respond or react to external stimuli—a
new medication, for example. If it responds, a previously irritating condition is
likely soothed. The course of treatment is desirable. Conversely, having a
reaction indicates an adverse encounter; something is rebelling against
another. To react is a response of opposition; it is unfavorable.
The emotional body experiences similar phenomena. When we encounter
the behavior of another, either we respond or we react. To respond is a result
of careful consideration and focused intention. To respond is to act in a controlled
and favorable manner. To react, on the other hand, is to be in opposition, like
a rebellious child. This mode of being will likely exacerbate agitation and yield
unfavorable results.
When I find myself responding
to life’s situations, I know I am taking healthy responsibility for my adult self. When I find myself reacting, it is a signal that I need to change
course because to be in a state of reactibility
is an undesirable mode of being.
Be enlightened! ~ M
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